Knee Pain recovery and prevention rogram
Get Rid of Knee Pain and Get Back to Doing Your Favorite Activities
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Tell me... Does this sound like you?
Do your knees bother you when you squat, walk up/down stairs, run, or do any physical activity?
Imagine This
What if you could...
Get an exact plan from a professional physical therapist on how to tackle your knee mobility and strength issues?
Participate in your favorite recreational activities again without fear you'll be in pain and regret it later?
Improve your overall knee strength and mobility, feel younger and more nimble?
Put your worries about declining knee health as you age to rest and prevent future injuries and pain.
If this sounds like you, keep reading...
Introducing the Stephanie Ridgway Fitness
Knee Pain Recovery and Prevention Program
Get Rid of Knee Pain and Get Back to Doing Your Favorite Activities Today
Enroll Now!
What you'll learn
This Program Will Show You...
How to Get Rid of Your Pain
So you can continue doing your favorite recreational activities.
How to Get Stronger
So you can jump up and down off the floor like a child again.
Support and Community
So when you have questions you can get answers and support.
How to Keep Your Health
So you don't worry about if you feel this bad now, what will your body feel like in 10 years?
Check out these wins from my students…
Get Instant Access | Enroll Today
Are you ready to get rid of your knee pain?
Hey! I’m Stephanie
The creator behind the program...
Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 12 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.
I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.
I look forward to you joining me in the Hip Strength and Mobility Program.
Join the Program Now
What makes this program different?
This program is not just a generic, run-of-the-mill program you would get at a gym or at a physical therapist.
I've designed the exercises found in this membership, especially for your mobility and strength issues.
These exercises will challenge you to improve your strength and mobility in ways that I can almost guarantee you have never tried before.
Get Started!Check out these win from my students…
You have questions. I have answers.
Have a question before joining?
What's included with this program?
What equipment do I need?
Is this right for me if I'm a beginner?
This is too expensive...
I don't have any fancy equipment or a gym to go to.
Still not sure if this is for you?
This is a perfect fit for you, if...
You are experiencing pain in your knees and you have no idea how to fix it.
You have been looking for a comprehensive program to help with your strength and mobility but have not been happy with what you found.
You would love a supportive group of people to work out with, share experiences, and ask questions.
You just really want to get back to doing all of the activities you love without pain.
Get Instant Access | Enroll Today
Are you ready to get rid of your knee pain?