Fix Your Plantar Fasciitis Program
Get Rid of Heel Pain and Get Back to Doing Your Favorite Activities
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Tell me... Does this sound like you?
Are you having pain in the bottom of your foot or heel? Have you tried stretching or rolling it out, but nothing seems to help?
Imagine This
What if you could...
Get an exact plan from a professional physical therapist on how to get rid of your plantar fasciitis?
Participate in your favorite recreational activities again without fear you'll be in pain and regret it later?
Improve your overall foot and ankle strength and mobility, getting rid of pain and being able to walk and run again?
Learn about what causes plantar fasciitis and how to get it to go away for good?
If this sounds like you, keep reading...
Introducing the Stephanie Ridgway Fitness
Fix Your Plantar Fasciitis Program
Get rid of your heel pain and get back to doing your favorite acitivities
Enroll Now!
What you'll learn
This Program Will Show You...
How to Get Rid of Your Pain
So you can continue doing your favorite recreational activities.
How to Get Stronger
So you can jump up and down off the floor like a child again.
Support and Community
So when you have questions you can get answers and support.
How to Keep Your Health
So you don't worry about if you feel this bad now, what will your body feel like in 10 years?
Offer Preview
Here's What's Inside The Program
6-Weeks of mobility and strengthening exercises
That progressively get more challenging as you get stronger and increase your mobility.
Follow along exercises and workouts
With instructions from Dr. Stephanie and modifications as needed.
An interview with a functional podiatrist
An interview with Dr. Emily Splichal, functional podiatrist and founder of Naboso! Learn all about what Plantar Fasciitis is, what causes it, how to fix it, and more!
Learn How to Incorporate Accessories and Modalities into the treatment plan
Learn how to incorporate insoles, shoes, ice/heat, and other modalities into the treatment plan!
Get Instant Access | Enroll Today
Are you ready to get rid of your plantar fasciitis for good?
Hey! I’m Stephanie
The creator behind the membership...
Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 13 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.
I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.
I hope I can help you get rid of your plantar fasciitis!
Join the Program Now
What makes this program different?
This program is not just a generic, run-of-the-mill program you would get at a gym or at a physical therapist.
I've designed the exercises found in this program, especially for your mobility and strength issues.
These exercises will challenge you to improve your strength and mobility in ways that I can almost guarantee you have never tried before.
Get Started!You have questions. I have answers.
Have a question before joining?
What equipment do I need?
Is this right for me if I'm a beginner?
This is too expensive...
I don't have any fancy equipment or a gym to go to.
Still not sure if this is for you?
This is a perfect fit for you, if...
You are experiencing pain in foot, heel, or arch.
You have been looking for a comprehensive program to help with your strength and mobility but have not been happy with what you found.
You would love a supportive group of people to work out with, share experiences, and ask questions.
You just really want to get back to doing all of the activities you love without pain.
Get Instant Access | Enroll Today
Are you ready to get rid of your plantar fasciitis?