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The Back Pain and Sciatica Bundle

Improve your Mobility, Improve your strength, decrease pain, and move better!

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Hey! I’m Stephanie

The creator behind the bundle...

Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 13 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.

I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.

I look forward to helping you on your journey to being stronger and pain free.

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Are you ready to build a stronger core, improve your lumbar mobility, and get rid of back pain and sciatica?

Back Pain and Sciatica Bundle

$25.75

  • Learn the 10 Best Core Strengthening Exercises and how they can help reduce pain.
  • Learn 10 of the Best Lumbar Mobility Exercises that Can Help reduce pain and improve function.
  • Learn 10 of the Best Hip Strengthening Exercises and how they can help reduce back pain.
  • Get Rid of Low Back Pain and Sciatica!
Today's Price

$95 $25.75

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