FREE MASTERCLASS
Defeat your Knee Pain
and get back to living and loving your life!
Why should you sign up?
Here's what I'll be teaching you on this FREE training...
LESSON 1
Some common causes of knee pain and their symptoms
LESSON 2
How you can get rid of knee pain and get back to living your life
LESSON 3
My methods for treating knee pain effectively
NICE TO MEET YOU
Hey! I’m Stephanie
Of Stephanie Ridgway Fitness...
Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 12 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.
I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.
Sara S.
I've been doing your posture exercises for just a week consistently, and I'm already starting to feel less upper back pain, and my posture seems a bit better! Thanks!
