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Physical Therapist
Transform your health journey with the convenience and effectiveness of online physical therapy. Your path to a pain-free, active lifestyle starts here!
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About Me
Hey! I’m Dr. Stephanie, PT, DPT
I'm a physical therapist, competitive runner, former collegiate swimmer, and mom of 4.Â
Helping people like you overcome their injuries so you can get back to your favorite sport or activity has always been something I have been passionate about. I guess that's why I've been a physical therapist for 12 years alongside being a competitive runner, former collegiate swimmer, and mom of 4.
I've always been fascinated by movement and how it can help my students to treat injuries in place of medications or surgery.
Learn MoreWhere's Your Problem Area?
Knee
Experiencing discomfort in your knee? Let's work on strengthening and stabilizing it.
Hip
Trouble with hip pain or stiffness? We'll help you improve flexibility and mobility.
Back
Is back pain holding you back? We’ll focus on relieving tension and building core strength.
Foot & Ankle
Having issues with your foot or ankle? Let's enhance stability and prevent injuries.
Shoulder
Dealing with shoulder pain or limited range of motion? We'll help improve strength and flexibility for optimal movement.
Elbow
Struggling with elbow pain or discomfort? Let's focus on restoring function and reducing strain.
All of the Above
Are you dealing with multiple pain points? Check out my Total Strength and Mobility membership and gain unlimited access to ALL my courses for just $65/month, designed to help you achieve lasting relief.
Relief From Pain is possible!
Get Access to all of my programs
Total Strength & Mobility Membership
Do you have mobility issues and pain in your knees, hips, shoulders, or back?Â
Learn more about my membership to relieve aches and pains and return to the activities you love. With expert guidance and personalized support, you’ll have access to tailored programs designed to help you manage pain and improve your overall well-being.
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The Best Daily StretchesÂ
Get instant access to this FREE guide that will help you increase your flexibility and decrease your pain!
Ready to Transform Your Mobility?
Don’t let discomfort hold you back any longer—take the first step toward a healthier, more active lifestyle. Explore our programs and start your journey to better health now!
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